Boundaries set the limit for what people allow in and what they allow out. Use your imagination to create a figure representing yourself in the center of the paper, drawing your current boundaries around the image of yourself.

My Universe
This is me in the center. Sometimes I allow people to connect with me. Those are the yellow lines that come from others…the other circles. I have many layers of protection, boundaries, walls. Thy are red and blue. I have been hurt. Some don’t connect to me in this system, but I am screaming for connection, to feel loved, not rejected. I have boundaries, but I want to touch and be touched by others.